This is an introductory class to the popular martial art and competitive sport of kickboxing. Build flexibility and strength. Learn combinations. Kicking and punching techniques while gaining the benefits of aerobics, cardio and self-defense.
For more on the policies related to Lifetime Activities Programs, visit: https://lifetimeactivities.wvu.edu/about/policies
For any dates where the class will not meet, please view the Schedule Information section.